Get Free Shipping on orders over $79
CSIRO Low-Carb Every Day - Grant Brinkworth

CSIRO Low-Carb Every Day

By: Grant Brinkworth, Pennie Taylor

Paperback | 27 March 2018

At a Glance

Paperback


$48.75

or 4 interest-free payments of $12.19 with

 or 

Ships in 5 to 10 business days

The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health.

Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes:

* An update on the latest science
* 80 NEW recipes with a focus on meals that are quick and easy to prepare
* All daily allowances for recipes calculated and explained
* Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life
* 15 new exercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health

Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.

About the CSIRO

The CSIRO, Australia's national science agency, has been dedicated to the practical application of knowledge and science for society and industry since 1928. Today the CSIRO ranks in the top one per cent of world scientific institutions in twelve out of twenty-two research fields. CSIRO Health and Biosecurity conducts research into human health, including disease prevention, diagnosis and innovative treatment.

Professor Grant Brinkworth is a principal research scientist in Clinical Nutrition and Exercise at CSIRO Health and Biosecurity. He has a PhD and expertise in diet, nutrition and exercise science.

Pennie Taylor is the senior research dietitian at CSIRO Health and Biosecurity.

CSIRO Diet and Recipe Books

The CSIRO and Baker IDI Diabetes Recipe Book - THE CSIRO

RRP $35.00

$28.75

18%
OFF
The CSIRO Women's Health and Nutrition Guide - Beverly Muhlhausler

RRP $39.99

$31.75

21%
OFF
The CSIRO Total Wellbeing Diet - Fast & Fresh Recipes - CSIRO
The CSIRO Total Wellbeing Diet : Complete Recipe Collection - CSIRO
The CSIRO Total Wellbeing Diet - Dr. Manny Noakes

RRP $34.95

$28.75

18%
OFF
CSIRO Low-Carb Every Day - Grant Brinkworth
CSIRO Protein Plus - Jane Bowen

$43.75

The CSIRO Gut Care Guide - Michael Conlon

RRP $39.99

$31.75

21%
OFF

Get That Glow: Nutrition & Health

Yin Yoga : Stretch the mindful way - DK
Healthy Made Easy - Luke Hines

RRP $39.99

$31.75

21%
OFF
Run Fast Eat Slow - Shalane Flanagan

RRP $55.00

$42.75

22%
OFF
The 8-Week Blood Sugar Diet : The 8-Week Blood Sugar Diet - Dr Michael Mosley
Lose Weight for Good : Full-flavour cooking for a low-calorie diet - Tom Kerridge
The CSIRO Total Wellbeing Diet : Complete Recipe Collection - CSIRO
Fast Exercise : From the author of the bestselling Fast Diet - Dr Michael Mosley
2,100 Asanas : The Complete Yoga Poses - Daniel Lacerda

RRP $65.00

$48.99

25%
OFF
CSIRO Low-Carb Every Day - Grant Brinkworth
Live a Beautiful Life - Jesinta Campbell

RRP $35.00

$32.75

Green Soups : Hachette Healthy Living - Fern Green

RRP $14.99

$14.75

Super Green Simple and Lean - Sally Obermeder
Paleo : Hachette Healthy Living - Amelia Wasiliev

RRP $14.99

$14.75

Maggie's Recipe for Life - Maggie Beer

Flexi Bound Book

RRP $45.00

$39.75

12%
OFF

Wholefood and Diet Cookbooks

Milkwood : Real skills for down-to-earth living - Kirsten Bradley

RRP $49.99

$38.75

22%
OFF
CSIRO Low-Carb Every Day - Grant Brinkworth
Food as Medicine : Cooking for Your Best Health - Sue Radd

RRP $55.00

$46.75

15%
OFF
Eat Happy : 30-minute Feelgood Food - Melissa Hemsley
The Grain Bowl - Nik Williamson

$50.99

Joe's 30-Minute Meals : 100 Quick and Healthy Recipes - Joe Wicks